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Medical
Studies
Sheffield, F.: Adaptation of
Tilt Table for Lumbar Traction.
Arch Phys Med Rehabil 45: 469-472, 1964.
175
patients who were unable to work due to back pain were
treated. After eight inversion treatments, 155 patients
were able to return to their jobs full time. Study
concluded that the main basis for improvement was the
stretching of paraspinal vertebral muscles and ligaments
and possibly the widening of intervertebral discs. Study
found significant improvements in a variety of diagnosis
including spondylolisthesis, herniated discs, lumbar
osteoarthritis with sciatica, and coccygodynia. Patient
experienced traction in a modified hip flexed position.

|
Diagnosis
|
Number of
Patients
|
Improved
After Inversion |
Unimproved |
| Herniated Disc |
85 |
76 |
9 |
| Protruding Disc |
66 |
57 |
9 |
| Spondylolisthesis |
10 |
10 |
0 |
| Sciatica |
10 |
10 |
0 |
| Coccygodnia |
4 |
2 |
2 |
| Total |
175 |
155 |
20 |
Nosse, L.: Inverted Spinal Traction.
Arch Phys Med Rehabil 59: 367-370, Aug 78.
Study
found EMG activity (an indicator of muscle pain) declined
35% within the first 10 seconds of inversion. Study found
that inversion increases the spinal length. Study
concluded there is a correlation between a reduction in
EMG activity and an increase in spinal length.

Gianakopoulos, G, et al: Inversion
Devices:
Their Role in Producing Lumbar Distraction.
Arch Phys Med Rehabil 66: 100-102, Feb 85.
Study
found all subjects experienced intervertebral
separation in the lower lumbar vertebrae. Study concluded
that although mechanical traction has been used for
centuries, only gravity assisted traction (inversion)
offers an effective means of achieving pelvic traction at
home.

Ballantyne,
Byron, et al:
The Effects of Inversion Traction on Spinal Column
Configuration, Heart Rate, Blood Pressure, and Perceived
Discomfort.
Jour of Orthopedic Sports Phys Ther. 254-260, Mar 86.
Study concluded that
inversion can be an effective means of spinal traction.
Subjects inverting in the hip flexed position experienced
greater separation between the lumbar vertebrae.

Kane, M, et
al:
Effects of Gravity-facilitated Traction on Intervertebral
Dimensions of the Lumbar Spine. Jour of Orthopedic
and Sports Phys Ther. 281-288, Mar 85.
Study found
gravity-facilitated traction (inversion), produces
significant intervertebral separation in lumbar spine.
Study concluded gravity facilitated traction may be an
effective modality in the relief of low back pain.

Goldman, R,
et al:
The Effects of Oscillating Inversion on Systemic Blood
Pressure, Pulse, Intraocular Pressure, and Central Retinal
Arterial Pressure.
The Physician and Sports Medicine. 13: 93-96, Mar 85.
Study concluded that
full inversion using oscillation procedure presents no
risk to normotensive healthy subjects.

Vernon, H.:
Inversion therapy: a study of physiological effects.
The Journal of CCA 29: 138-140. Sep 85.
Study
found a general reduction of EMG (an indicator of muscle
pain) after three minutes of inversion. Study found the
flattening of the lumbar spine involved a stretching of
spinal muscles and ligaments which lead to a 25% increase
in forward spinal flexion. Study found significant
intervertebral separation (posterior and anterior). Study
concluded that an inversion chair may be sufficient to
reduce the majority of intervertebral disc protrusions.
Study concluded that the cardiovascular system (heart rate
and blood pressure) remained stable through three minutes
of seated partial inversion. Authors conclude this
stability is due to the full comfort and support of the
chair during partial inversion.

Meshino,
J.:
The Role of Spinal Inverted Traction in Chiropractic
Practice.
ACA Journal of Chiropractic 18:63-68, Feb 84.
Study
stated the hip flexed position facilitates lumbar traction
by flattening the lumbar spine and decreasing the loading
effect of the psoas muscle on the lumbar spine during
traction. Study stated inversion therapy is preferred over
mechanical traction because there is no need for a
constricting harness and the safe and simple operation of
an inversion chair allows the patient to administer
traction. Study stated inversion helps to negate the
effect of gravity on the spinal column. Study stated
inversion offers promise as a form of prevention,
maintenance, and therapy.
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