Suunto M4 Heart Rate Monitor

Smart fitness guidance before, during, and after exercise. Set your goals, and Suunto M4 provides an ideal weekly workout schedule to help you achieve them. Depending on your progress, training routines, or if you miss a session, it automatically adapts your program.

So whether you’re exercising at home, out walking, or hitting the gym, you can free your mind and enjoy your workouts.

The Suunto M4 heart monitor provides:

• Fitness test
• 3 personal targets to choose from: improving fitness, weight management or free training
• Daily exercise instructions with ideal duration and intensity
• Automatically adapting exercise program for the next 7 days
• Real-time intensity guidance during workout
• Next workout suggestion: ideal duration and intensity
• Motivational feedback messages
• Suunto Dual Comfort Belt: a comfortable textile belt, compatible with most gym cardio equipment and Suunto Fitness Solution
• Memory Capacity- 1 log and 4 week totals in unit history menu
• Upload exercise data to MovesCount.com (with optional Suunto Movestick)
• Easy to use
• Menu-based user interface
• Button lock
• Dot-matrix display
• Selectable metric/imperial units
• 9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish

Heart Rate Features

• ANT - digital coded heart rate signal
• Calories In real time
• HR in real time
• Memory Capacity - 1 log and 4 week totals in unit history menu; up to 80 logs in unit’s memory (log analysis through Movescount.com)
• Suunto Dual Comfort Belt (Analog Coded & ANT Coded) - INCLUDED

Watch Features

• 12/24h
• Chronograph
• Stopwatch
• Calendar clock
• Daily alarms - 1
• Operating temperature -20°C - +60°C / -5°F - +140°F
• Storage temperature -30°C - +60°C / -22°F - +140°F
• Water resistance 30 m / 100 ft
• Backlit

Power

• Low battery warning
• User replaceable battery