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Folding and Moving the DLX   ·    Product Comparison Chart    ·   Circuit Training    ·    Leg, Hips  & Thigh Exercise
Bicep Curl & Press Bar  ·   Weight Bar    ·   High Density Foam  ·   Super Tuff Rollers  ·   Testimonials

       Total Trainer DLX
Replace an Entire Gym. You too can own the ONE piece of fitness equipment that can REPLACE an entire gym. You can do all the circuit training exercises that would normally require using 15 or more different machines. Anyone can achieve the perfect workout with the Total-Trainer regardless of height, shape, or weight.

Top Home Gym available today. The Total-Trainer is one of the top home gyms available today. You can be your own personal trainer. We have designed 14 programs that will allow you to key in on specific areas such as biceps, abs,  hips, thighs, buttocks, etc. The 14 programs are outlined on 4 programs cards. You select the programs that meet your needs from the Warm-Up/Cool Down to the Total Body Circuit.

Strength training is exercising with resistance. The Total-Trainer uses your own body weight for resistance. There is no need for numerous heavy weights. You can adjust the percentage of your body weight that you want to work with, from 4% to 69%. by moving the incline up or down. This gives you safe and effective results without the hassle of removing or adding weights.   extra weight bar provided with every Total Trainer purchase. 

Total Trainer Resistance Formula The principle behind the Total Trainer home gym  is to use your own body weight on a moving board as the resistance. So, you are actually exercising directly against your own body weight.   The resistance varies with the angle of the Glide Board   Selecting various heights on the Resistance Rail for the different exercises represents a varying percentage of your body weight,  from light on the lower levels to very heavy on the top levels. To increase the resistance further optional Weights can be added to the optional Power Bar. 

Muscle building and Weight Loss. A regular Circuit Training exercise program will give you more energy and slow down the aging process. For each pound of muscle you build through exercise your metabolism  increases approximately 50 calories per day. By adding just 5 pounds of muscle your body will metabolize 250 additional calories per day and 1,750 calories per week.        Testimonials
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• Higher level of resistance... only available with your Total-Trainer. Many home gyms sold today have 8 levels of resistance. We added two additional levels. The Total-Trainer DLX has 10 levels of resistance that will push your workout to the max.

• Super Tuff - TPU 90AE Roller and Axle Improved Super Tuff glide board rollers. The Advanced Total-Trainer DLX uses the Super Tuff TPU 90AE roller and axle system. This new roller system adds a higher level of durability and dependability and is now standard on all Bayou Fitness (non-ball bearing) DLX models.

• Bicep Curl Press Bar- One of the most requested and popular attachments we offer is the Bicep Curl Press Bar. Since its development a few months ago, we have received numerous requests from Total Gym and Total-Trainer owners to purchase this bar. The Bicep Curl Press bar sells for $28.00, or comes standard with the Total Trainer DLX II and Total Trainer DLX III models.

• Upgraded Cushion... only available from Bayou Fitness Products- Deluxe Double Stitched Box Cushion - The cushion has been upgraded with a Top Grade High Density Foam . Unlike other cushions 1 inch to 1.5 inches thick; our cushion is a full 2 inches thick. Many exercises are performed with your knees on the cushion. The thicker cushion will help prevent bruising to the knees. The added comfort that a thicker denser glide board cushion provides is only on the Total Trainer. 

• Leg Cuff Rope Assembly- Working your hips, thighs and buttocks...Testing has shown that the safest and quickest way to reshape and define your hips, thighs and buttocks is by concentrating on one muscle group at a time through the utilization of a single leg cuff. By keying in on specific muscle groups is the quickest way to get the results you want. The use of a single leg cuff offers more control and minimizes the risk of doing over extensions that can lead to serious injury.

• Longer Glide board on the Advanced DLX is  4" longer than the Standard DLX and is highly recommended for anyone between 5' 9" and 6' 7" inches in height.  The longer rails will prevent you from bottoming out or being unable to fully extend your arms while performing your exercise routine. 

• Longer Glide Board Rope - The Advanced DLX glide board is 4" longer than the Standard DLX. We have lengthened the glide board rope 30" to allow full extension of the arms above the glide board. The longer glide board rope is included with your Advanced Total-Trainer DLX.

• Longer sit-up cuff straps - The sit-up cuff strap has been lengthened to accommodate a larger shoe size.

• Future upgrade capability - As new attachments are developed they will be available and compatible with most models. 

• Advanced DLX Features: